[꾸지뽕]Discover the Health Benefits and Unique Flavor of Ggujippoing (Korean Plum) Berry

While on my morning run, my attention was suddenly captured by a bird's swift movement as it emerged from the trees. It dropped a partially eaten, red spherical berry from its mouth. Upon closer inspection, 

I realized it was an uneven, round berry. I stood there, gazing at the trees, attempting to identify the tree species. 

Adorable little red fruit balls were evenly distributed among the lush green leaves on the branches.

Soon, I noticed that these same trees lined the street for about 100 meters. I paused and immediately recalled, "This fruit is not unfamiliar to me.

 I remember my mom bringing back a full bag from her hobby farm after spending a weekend reliving her childhood memories of rural life around this time of year. Inside the bag, it was filled with red balls resembling swollen nipples. The taste was akin to eating wild berries soaked in abundant water.

My mom called it  "꾸지뽕" (Ggujippong). Until then, I had never encountered, heard of, or tasted anything quite like this fruit in my entire life. This was one of the drawbacks of being a city girl.

I looked up the fruit, but it has yet to have a definite name to identify it. 

It can described in English as a Korean plum Asian apricot or tart fruit. 

Ggujippoing is in Korean pronunciation to name this fruit. From the name itself, it already has special traits that easily stick to mind.

 It usually has small, round, flat feet with a smooth, glossy surface. It comes in various colours, such as orange, red, or yellow.

 The taste is characterized by a refreshing tartness followed by a subtle sweetness, making it a unique and somewhat addictive fruit.

Ggujippoing berry actually played an important role in Korean traditional medicine, 

According to the 동의 보감 (Dongui Bogam), the Medical Text Book is a classical Korean medical record written by Heo Jun in the 17th century during the Chosun Dynasty.

 This medical textbook was registered in the UNESCO Memory of the World in 2009, a comprehensive encyclopedia that explains traditional Korean medicine and herbal remedies.

This book describes Ggujippoing trees as " Heaven-sent trees" and are famous for treating many health issues. Still, now, It's considered one of Korea's top anti-cancer fruits.

 You can find it at its best from October to November, and it's been praised for its healing powers in The Book. They say it's sweet and safe to use.

 Ggujippong berry is especially good for boosting energy, managing diabetes, helping with skin problems, fighting cancer, supporting women's health, and strengthening the immune system.

You can conveniently purchase frozen Ggujipong when it's out of season. Alternatively, you can patiently wait until their harvest season in September to October to enjoy them fresh. 

You can order them online from platforms like Coupang and blend them with other fruits, such as bananas, blueberries, and honey, creating delicious combinations.

Blending Gujippoing with blueberry, bananas with milk   

Moreover, you might be in an area abundant with Ggujippong trees just waiting for their fruit to ripen. However, be quick! Birds know the perfect time to swoop in and enjoy these fruits.

Indeed, autumn is enchanting, with abundant natural harvests and the magic of nature's productivity.